Mindset Empowerment Program for Women | In Person Event
There are two things I am deeply passionate about: Health and Community. So when the opportunity for collaboration arose with my amazing...
Language: Your Transformative Tool for Creating Life-Changing Shifts
The words that we use have a huge impact on out inner world and overall energy! Using language correctly can create almost magical...
"I will never be able to change...."
Are you one of those people whose like "I have had this problem for such a longgggg time....so it is either impossible to change, or it...
Creating Magic with Language | The Power of Words
Words have power…it is the meaning that we assign them that shape our beliefs and drives our behaviours. I remember when I was about 8...
Upcoming Online Workshop | The Power Of Your Mind | 7th June | Online
'Experience The Power of Your Mind' Workshop This is an online event. Wednesday 7th June: 18:00-19:00 - Sydney Time (AEDT) Wednesday 7th...
Hypnotherapy and Body Confidence
I have just come out of running a 3 Day Hypnosis Training with my amazing Coaching Partner Pam (Pam Reid Performance Coaching). It has...
5 Tips to Overcoming Overwhelm
Are you feeling overwhelmed? Like everything is weighing down on you? Even the smallest tasks seem monumental and send you into a...
Free Yourself from your Negative Emotions | The Power in Time Line Therapy®
Do you ever find yourself responding to situations with what feels like an outburst of irrational anger or frustration? Everything was...
The Power of Learning
How are we already in March??? This year is zooming by at the speed of light, and I have taken a moment to stop and reflect on what I...
4 Day Anxiety Challenge (13th - 16th February 2023)
Fed up with Anxiety?? In Australia, 1 in 6 (17%, or 3.3 million) 16 to 85 year olds have experienced an anxiety and/or affective disorder...
The Clock is Ticking | Become a Certified NLP Practitioner
Only 1 month to go… 2023 is in full flow, and the countdown is on until our NLP Practitioner Training from 1st-7th March. We are...
3 Tips for Prioritising Your Needs & Setting Healthy Boundaries
“You have to set your boundaries”, “Put yourself first” Do you find yourself hearing this, and thinking in theory – yes it makes sense,...
How to free yourself from the fear of losing your Energy
What If you could find a way that would enable you to be free from the fear of running out of energy? How about if you discovered it was...
NLP PRACTITIONER TRAINING *APPLICATIONS OPEN*
MARCH 1ST - 7TH 2023 (Revised dates) Is your health and well-being important to you? Do you value having energy? Have you ever felt like...
Your story is your SUPER POWER
Use your wounds as wisdom I cannot remember when I first heard this, but it is always on my mind. Your STORY is what shapes you. Your...
Why can't I get what I Want??
Have you ever found yourself on AirBnB, ASOS or something similar where you had no idea what exactly it is that you wanted, and there was...
Understanding and Relieving Stress in the Mind & Body
This word is used so often, and generally has such negative connotations. However, Stress is a perfectly normal response to challenging...
The Power of the Mind
We all have our own story, our own map of the world, a unique lens through which we perceive our experiences. For some of you, that will...
What is a Life Coach and how do I know if I need one?
What is a Life Coach?? This is a fantastic questions and one that I will happily answer. First I want to ask you a few questions… 1. Do...


