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Natalie Bristowe

Mindset Empowerment Program for Women | In Person Event

There are two things I am deeply passionate about: Health and Community. So when the opportunity for collaboration arose with my amazing friend; fellow spin instructor and life coach, I jumped with excitement.



Victoria Maurer and I are SO excited to be hosting a 6-Week Mindset Empowerment Program for women. We are even more excited to be running this series in person at the beautiful Bondi Active Store in the heart of Bondi.


This program has been designed to take you on a journey of self development and transformation. Both Vic and I share a passion for all things holistic health, fitness and wellbeing and have an aligned purpose of empowering women to take ownership of their lives.


This six week program is kicking off on 15th November and will run for six consecutive Wednesday’s from from 6pm in the Bondi Active store on Gould Street. Each session will run from 90 minutes to two hours.


This program is for you if:

  • You find yourself constantly putting others needs above your own?

  • You find it impossible to say 'No'?

  • You struggle when it comes to setting Boundaries?

  • You know there is more for you to get out of your life but you're not sure what or how?

  • You are an excellent people pleaser?

  • You have crippling negative self talk and self doubt?

  • You are always comparing yourself to others, feeling like you're not good enough, and holding back from the life that truly excites you?

  • You have low self worth, low confidence, imposter syndrome, low self esteem, poor body image?


As a result of all of this you are feeling stuck, isolated, unmotivated, burnt out, and drained of energy and passion…


If your head is nodding and you are still here…read on. Vic and I know how it feels to be stuck in this cycle of low energy, low mood, and negative self-talk. But we also know that deep within you is the potential to feel energized, happy, healthy, and confident, ready to show up as your most authentic self and live a life that motivates and inspires you.


That's why we have put together this value packed 6 week Empowerment Program. This program only has 12 spaces available. Our intention is to create a safe space, surrounded by a community of like minded women where it is safe to be open, vulnerable and honest. This program is for you if you are ready to:


  • Get clear on what it is YOU actually want

  • Identify what are the current beliefs, stories, patterns that are holding you back

  • Transform these beliefs - boosting your self-confidence and self-worth

  • Overcome negative self-talk and self-doubt

  • Set inspiring, motivating and compelling goals

  • Identify what action you can take in a way which feels inspiring, achievable and motivating

  • Start putting yourself first, set boundaries with confidence, reclaim your energy and power

  • Connect with a supportive community of like-minded women

  • Receive guidance and support from Nat and Vic

  • And so much more…..


If this sounds like something you are ready to commit to…. Reach out today to arrange a 30 minute consultation call.


We are only taking on women who are ready to commit to the full 6 weeks. This will be the best investment you made, and will have you heading into 2024 from a place of total confidence, empowerment and motivation.


This is an IN PERSON course, and will be held at our Bondi Active Store on Gould Street every Wednesday from 15th November - 20th November.


Wednesday, November 15th, from 6:00 PM

Wednesday, November 22nd, from 6:00 PM

Wednesday, November 29th, from 6:00 PM

Wednesday, December 6th, from 6:00 PM

Wednesday, December 13th, from 6:00 PM

Wednesday, December 20th, from 6:00 PM


We wanted to make this program accessible and so they are offering this at rate of $895.00+ GST (Worth over $2,000)





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