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Nat Bristowe Coaching

Mindset & Empowerment Coach

My mission is to empower you in transforming your
mindset so you can live to your full potential.

Home: Welcome

Hello there...

I am honoured and excited that you have found your way to my page. There is a reason that you have found your way here and I am excited that you feel ready to invest in your personal growth so you can start showing up as the best version of yourself.

I am here to help you get results. In order to get results, and achieve your desired outcomes, first we need to establish what it is you want to change, and what it is that you want instead.

Do any of the below resonate with you?

  • Are you feeling burnt out, exhausted and drained of energy with a fear of not being able to get through the day?

  • Are you always putting others/work first and feel unable to set boundaries? As a result, feel like you are being pulled in all directions and drowning in overwhelm?

  • Are you feeling stuck in a body that is not allowing you to do what you want and feeling like your poor health is controlling your life?​

  • Are your relationships and family life suffering due to exhaustion? Do you ever find yourself "snapping" at your loved ones as your capacity to engage calmly and meaningfully has diminished/reached it's limit?

Home: About

"Nat does an amazing job of listening to you and walking you through her techniques such as creating anchors and timeline therapy®. She walks you through the correlation between your physical and mental being and helps you to look at life with a different and more beneficial perspective.

Nat takes time to look in depth at your feelings,  helps you find the route cause, and walks you through changing the mindset of each event from the past in which you have experienced that particular feeling, in order to help you feel more in control and at peace in the future. 

I found this particularly beneficial for my Chronic fatigue, I have managed to let go of the limiting beliefs that were using my energy, and have allowed myself to separate the condition from my identity."

- F

“Being passionate about personal growth and mental health, I’ve worked with Nat over the past few months covering Time Line Therapy® and parts integration - it has been the most rewarding months of my life!

Nat creates such a safe and collaborative space and no two sessions are the same. Each session was so empowering and productive I leave the space feeling more self-empowered and excited about life. Since then, Nat has helped me seek clarity in my thoughts, be more present to support the people around me, and have been hitting some real life goals.

I highly recommend everyone to be a part of this to live a more fulfilled and motivated life - doing better 1% every day! ⭐️⭐️⭐️⭐️⭐️”

- X

"I've worked with Natalie over the course of a few months and can't recommend going through this process with her highly enough.

She helped me cut through the noise and get the core of what's going on with me mentally, physically, professionally and emotionally. I was also able to identify a clear path to more fulfilment, direction, motivation and general positivity through practical goal setting, combined with unwavering accountability and support.

Thank you for all the amazing energy, empathy and good vibes Nat!"

- C

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